Upa-yoga for Isha Beginners
Upa-yoga is a series of 7-10 small practices put together in a certain sequence. This is a great place to start for beginners.
Learn more about Upa-yoga here.
6:00pm to 7:00pm each day (Pacific Standard Time)
Use the button below to secure your spot by making $100 deposit through PayPal, or with a debit or credit card. The full course costs xx and you will be asked to pay the rest at the end. Once you submit your deposit, you’ll receive a Welcome email, which will include the Zoom link!