Yoga Classes for Children
Scroll down for our class offerings!
Isha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. Isha Yoga celebrates the natural gifts within every child, including wonder and a sense of oneness with life.
The program introduces simple yoga for children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace. It is offered by Sun and Moon yogis, who are Isha Foundation teachers, trained under the guidance of Sadhguru.
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Enhanced concentration, memory and focus.
Improved mind/body coordination
Helped in preventing obesity, asthma, sinusitus and other chronic ailments
Improved sleep
More relaxation
Isha Hatha Yoga for Kids in SF Oakland Bay Area
Isha Hatha Yoga for Kids in India
Isha Hatha Yoga for Kids in SF Oakland Bay Area
Isha Hatha Yoga for Kids in SF Oakland Bay Area
Ajay Isha Hatha Yoga for Kids in India
Isha Hatha Yoga for Kids in SF Oakland Bay Area
Ajay Isha Hatha Yoga for Kids in India
Kids meditate so easily, in our experience
We taught class in their school in India and then snapped this amazing picture!
Online Isha Hatha yoga classes for Kids
Via zoom, Tuesdays at 4-4:45pm pst
We teach simple but powerful yogic practices that your child can start practicing at home. We also teach many aspects related to the yogic lifestyle life food, environment and the mind.
In person Childrens classes
We meet once a week for an hour and teach Upa Yoga, Surya Shakti, Meditation and much more.
If interested please fill out the form below.
