Upcoming Classes.
To register for our services, kindly scroll to the bottom and complete the provided form with your details. Our team will reach out to you promptly. Financial aid options are available for individuals requiring assistance. Thank you for considering Sun & Moon Yogis.
Below you will find our list of upcoming classes. All classes are taught in Oakland.
Apart from these classes, we offer private or small group classes so we can accommodate different schedules. We add $75 dollars extra for private sessions.
If needed we can also travel to you for classes.
Please fill out the form at the bottom of this page and we will get in touch shortly!
Pranam,
Yamini and Ajay
Advanced Yogasanas (Weekend Batch)
Prerequisite: This session is for those that have already learned the Beginner’s Isha Yogasanas postures.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence.
in this class you will learn the Sarvangasana Series, Spinal Twist Variations, Mandukasana and Mayurasana (if eligible). We will start by practicing and refining the asanas learned in the beginners workshop, then move into learning and integrating the advanced postures.
This class is taught in 2 sessions, April 27th and 28th, 5-7:15pm both days.
$250
To register, please scroll down to the bottom on the page and fill the form.
Bhuta Shuddi
The system of yoga called Bhuta Shuddhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi processes are offered as a part of Isha Hatha Yoga programs, allowing one to cleanse the body and prepare for more powerful sadhanas.
This class is offered in one session: May 4th, 8-9:30am.
$225
To register, please scroll down to the bottom on the page and fill the form.
Shanmuki
Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
This class is one session. May 4th, 10am-11:30am
$125
To read more click here
To register, please scroll down to the bottom on the page and fill the form.
Surya Kriya
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
Class timing is May 4th and 5th, 6pm-9pm, both days.
$375
To register, please scroll down to the bottom on the page and fill the form.
Beginner Yogasanas
Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life.
This class will happen in 4 sessions over 4 days, May 6th, 7th, 8th and 9th. Timings: 6-8:30pm each day.
$450
To register, please scroll down to the bottom on the page and fill the form.
Bhastrika
This is a Kriya meaning inner energy process utilizing the breath or Pranayama. . It purifies the blood, so naturally one will breathe better. The need for breath will come down not only by increasing one’s lung capacity but because the oxygen consumption is low. This works in two ways, the expansion of the lung capacity and the relaxing of the whole system.
This class is one session. May 12th, 10:30am-11:30am
$100
To register, please scroll down to the bottom on the page and fill the form.
Angamardana
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.
This class will happen in 4 sessions over 2 days: May 18th and 19th. Timings 7:00am-9:45am and 4:00pm-6:45pm both days.
$450
To register, please scroll down to the bottom on the page and fill the form.
Angamardana
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.
This class will happen May 20st, 21st, 22nd and 23rd from 6:00am-8:45am.
$450
To register, please scroll down to the bottom on the page and fill the form. We will be in contact with you shortly via email or phone.
Surya Kriya (Weekend Batch)
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
Class timing is May 25th and 26th, 7:00-10:00am, both days.
$350
To register, please scroll down to the bottom on the page and fill the form.
Beginner Yogasanas (Weekend Batch)
Hatha Yoga is offered as a set of 21 powerful postures, or Yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life.
This class will happen in 4 sessions over 2 days, June 1st and 2nd. Session timings are 7-9:30am and 4-6:30pm both days.
$450
To register, please scroll down to the bottom on the page and fill the form.
Eye Care Practices
Our eyes are the windows through which we perceive and explore this world. However, today our eyes are constantly exposed to the glaring screen and therefore restricted to limited movements, be it because of sitting in front of the computer, television or phones. As a result, our eyes gradually lose the flexibility in the eye muscles which impacts our ability to focus at different distances, commonly known as short-sightedness (myopia) or long-sightedness (hypermetropia).
Isha’s eye care program offers a natural way through yogic practices to improve these vision related issues.
This class will happen in 2 sessions over 2 days. April 20th and 21st, 5-6:30pm.
$250
To register, please scroll down to the bottom on the page and fill the form.
Surya Kriya
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
Class date and timing are March 23rd and 24th from 5pm- 8pm both days.
$350
To register, please scroll down to the bottom on the page and fill the form.
Surya Kriya
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
Class timing is December 2nd and 3rd, 5pm-8pm, both days.
$350
To register, please scroll down to the bottom on the page.
Online Isha Upa Yoga
Learn Isha Upa Yoga online via Zoom! Get trained in the fundamental of beginners Isha Hatha Yoga from your home.
You will be learning practices like Yoga Namaskar, Naddi Shuddi, Nada Yoga and various meditations.
We will guide you on how to start a yoga and meditation practice, as well as guidance on food habits and lifestyle tips.
Classes will be 1 hour every day. April 24th, 25th, 26th and 27th. 5-6:00PM (please note the time zone is in PST)
Zoom link will be provided after registering.
$200
Advanced Yogasanas
Hatha Yoga is offered as a set of powerful postures, or Yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life.
This class includes learning the Beginners Yogasanas as well as the advanced Yogasanas.
This class will happen in 4 sessions over 4 days. February 6th, 7th, 8th, and 9th. Session timings are 6-9:00am.
$500 dollars.
Scroll to the bottom of the page to register.
Surya Kriya
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
Class date and timing are November 12th and 13th, 7:30-10:30 both days.
$350
To register, please scroll down to the bottom on the page.