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Surya Kriya


Classes go on from 5pm till 8pm

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system.

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November 20

Angamardana

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December 2

Beginner Yogasanas